HONEY KETO BREAD vs CAESAR CROUTONS

Nutrition comparison per 100 g serving

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HONEY KETO BREAD wins in 8 out of 14 nutrient categories

HONEY KETO BREAD: 8 vs CAESAR CROUTONS: 2 (4 ties)

Overview

Nutrient	HONEY KETO BREAD	CAESAR CROUTONS	Winner
Calories	125 cal	429 cal
Protein	21.4 g	14.3 g
Carbs	32.1 g	57.1 g
Fat	3.6 g	14.3 g
Fiber	28.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY KETO BREAD	CAESAR CROUTONS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0.7 MG	0 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie

Mineral	HONEY KETO BREAD	CAESAR CROUTONS
Calcium, Ca	114 MG	29 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	57 MG	171 MG
Sodium, Na	571 MG	1,214 MG

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