HONEY HUM vs BOLOGNA

Nutrition comparison per 100 g serving

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HONEY HUM wins in 7 out of 11 nutrient categories

HONEY HUM: 7 vs BOLOGNA: 0 (4 ties)

Overview

Nutrient	HONEY HUM	BOLOGNA	Winner
Calories	107 cal	281 cal
Protein	17.9 g	12.5 g
Carbs	3.6 g	9.4 g
Fat	3.6 g	21.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY HUM	BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY HUM	BOLOGNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.1 MG
Potassium, K	357 MG	0 MG
Sodium, Na	1,143 MG	1,125 MG

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