HONEY HAM ULTRA THIN SLICED vs UNCURED CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED CORNED BEEF wins in 7 out of 10 nutrient categories
HONEY HAM ULTRA THIN SLICED: 1
vs
UNCURED CORNED BEEF: 7
(2 ties)
Overview
| Nutrient | HONEY HAM ULTRA THIN SLICED | UNCURED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 123 cal | |
| Protein | 16.1 g | 21.1 g | |
| Carbs | 8.9 g | 1.8 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM ULTRA THIN SLICED | UNCURED CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HONEY HAM ULTRA THIN SLICED | UNCURED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 732 MG | 1,123 MG |