HONEY HAM vs TURKEY PEPPERONI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HONEY HAM: 4 vs TURKEY PEPPERONI: 4 (2 ties)

Overview

Nutrient	HONEY HAM	TURKEY PEPPERONI	Winner
Calories	88 cal	233 cal
Protein	14.0 g	26.7 g
Carbs	3.5 g	0 g
Fat	2.6 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY HAM	TURKEY PEPPERONI	Winner
Vitamin C, total ascorbic acid	21.1 MG	0 MG

Mineral	HONEY HAM	TURKEY PEPPERONI
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	1,211 MG	2,033 MG

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