HONEY HAM vs CLASSIC PULLED CHICKEN

Nutrition comparison per 100 g serving

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HONEY HAM wins in 4 out of 10 nutrient categories

HONEY HAM: 4 vs CLASSIC PULLED CHICKEN: 2 (4 ties)

Overview

Nutrient	HONEY HAM	CLASSIC PULLED CHICKEN	Winner
Calories	143 cal	176 cal
Protein	16.1 g	23.5 g
Carbs	8.9 g	4.7 g
Fat	2.7 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY HAM	CLASSIC PULLED CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY HAM	CLASSIC PULLED CHICKEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	857 MG	471 MG

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