HONEY HAM vs PEPPERONI

Nutrition comparison per 100 g serving

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PEPPERONI wins in 5 out of 10 nutrient categories

HONEY HAM: 2 vs PEPPERONI: 5 (3 ties)

Overview

Nutrient	HONEY HAM	PEPPERONI	Winner
Calories	107 cal	433 cal
Protein	16.1 g	20 g
Carbs	5.4 g	3.3 g
Fat	2.7 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY HAM	PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY HAM	PEPPERONI
Calcium, Ca	0 MG	67 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	964 MG	1,867 MG

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