HONEY GRAHAMS CEREAL vs HONEY BUZZERS CEREAL

Nutrition comparison per 100 g serving

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HONEY GRAHAMS CEREAL wins in 8 out of 17 nutrient categories

HONEY GRAHAMS CEREAL: 8 vs HONEY BUZZERS CEREAL: 7 (2 ties)

Overview

Nutrient	HONEY GRAHAMS CEREAL	HONEY BUZZERS CEREAL	Winner
Calories	405 cal	394 cal
Protein	4.8 g	6.1 g
Carbs	76.2 g	87.9 g
Fat	10.7 g	3.0 g
Fiber	4.8 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY GRAHAMS CEREAL	HONEY BUZZERS CEREAL	Winner
Niacin	7.1 MG	6.1 MG
Pantothenic acid	0 MG	1.8 MG
Thiamin	0 MG	2 MG
Vitamin B-6	0.7 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY GRAHAMS CEREAL	HONEY BUZZERS CEREAL
Calcium, Ca	381 MG	0 MG
Iron, Fe	12.9 MG	16.4 MG
Phosphorus, P	95 MG	121 MG
Potassium, K	262 MG	106 MG
Sodium, Na	857 MG	545 MG
Zinc, Zn	5.4 MG	4.6 MG

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