HONEY GRAHAM SNACKS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 6 out of 12 nutrient categories
HONEY GRAHAM SNACKS: 2
vs
ORIGINAL BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | HONEY GRAHAM SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 455 cal | 286 cal | |
| Protein | 4.6 g | 35.7 g | |
| Carbs | 77.3 g | 21.4 g | |
| Fat | 13.6 g | 3.6 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY GRAHAM SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 432 MG | 1,107 MG |