HONEY GLAZED CASHEWS vs MIXED NUTS
Nutrition comparison per 100 g serving
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MIXED NUTS wins in 5 out of 10 nutrient categories
HONEY GLAZED CASHEWS: 4
vs
MIXED NUTS: 5
(1 ties)
Overview
| Nutrient | HONEY GLAZED CASHEWS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 594 cal | |
| Protein | 13.3 g | 15.6 g | |
| Carbs | 46.7 g | 25 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GLAZED CASHEWS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 4.3 MG | 4.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 533 MG | 312 MG |