HONEY FRUIT SPREAD vs PEACH HABANERO SPREAD

Nutrition comparison per 100 g serving

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PEACH HABANERO SPREAD wins in 5 out of 10 nutrient categories

HONEY FRUIT SPREAD: 2 vs PEACH HABANERO SPREAD: 5 (3 ties)

Overview

Nutrient	HONEY FRUIT SPREAD	PEACH HABANERO SPREAD	Winner
Calories	200 cal	176 cal
Protein	0 g	0 g	Tie
Carbs	55 g	47.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY FRUIT SPREAD	PEACH HABANERO SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	247.1 MG

Mineral	HONEY FRUIT SPREAD	PEACH HABANERO SPREAD
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	25 MG	235 MG

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