HONEY DROP vs GUAVA NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HONEY DROP: 4
vs
GUAVA NECTAR: 4
(3 ties)
Overview
| Nutrient | HONEY DROP | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 30 cal | 58 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 6.4 g | 13.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY DROP | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 31.7 MG |
Minerals
| Mineral | HONEY DROP | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |