HONEY DIJON MUSTARD vs GHOST PEPPER CHILIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HONEY DIJON MUSTARD: 2 vs GHOST PEPPER CHILIES: 2 (6 ties)

Overview

Nutrient	HONEY DIJON MUSTARD	GHOST PEPPER CHILIES	Winner
Calories	467 cal	305 cal
Protein	0 g	0 g	Tie
Carbs	20 g	81.0 g
Fat	43.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY DIJON MUSTARD	GHOST PEPPER CHILIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY DIJON MUSTARD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	533 MG

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