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HONEY DIJON CARROTS vs CHOPPED FLAT LEAF PARSLEY

Nutrition comparison per 100 g serving

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HONEY DIJON CARROTS wins in 5 out of 11 nutrient categories
HONEY DIJON CARROTS: 5 vs CHOPPED FLAT LEAF PARSLEY: 4 (2 ties)

Overview

Nutrient HONEY DIJON CARROTS CHOPPED FLAT LEAF PARSLEY Winner
Calories 41 cal 0 cal
Protein 0.9 g 0 g
Carbs 9.2 g 0 g
Fat 0.5 g 0 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY DIJON CARROTS CHOPPED FLAT LEAF PARSLEY Winner
Vitamin C, total ascorbic acid 2.2 MG 192 MG

Minerals

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Mineral HONEY DIJON CARROTS CHOPPED FLAT LEAF PARSLEY Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 294 MG 0 MG
Sodium, Na 147 MG 0 MG
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