HONEY DEW MELON vs CARAMEL APPLE
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL APPLE wins in 4 out of 9 nutrient categories
HONEY DEW MELON: 3
vs
CARAMEL APPLE: 4
(2 ties)
Overview
| Nutrient | HONEY DEW MELON | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 35 cal | 240 cal | |
| Protein | 0.8 g | 6 g | |
| Carbs | 9.4 g | 32 g | |
| Fat | 0 g | 12 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY DEW MELON | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 20 MG | 20 MG | Tie |