HONEY CRYSTALS vs ORGANIC RAW CANE SUGAR

Nutrition comparison per 100 g serving

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ORGANIC RAW CANE SUGAR wins in 3 out of 10 nutrient categories

HONEY CRYSTALS: 2 vs ORGANIC RAW CANE SUGAR: 3 (5 ties)

Overview

Nutrient	HONEY CRYSTALS	ORGANIC RAW CANE SUGAR	Winner
Calories	400 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	100 g	100 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY CRYSTALS	ORGANIC RAW CANE SUGAR	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	HONEY CRYSTALS	ORGANIC RAW CANE SUGAR
Calcium, Ca	333 MG	0 MG
Iron, Fe	0 MG	49.5 MG
Sodium, Na	22 MG	0 MG

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