HONEY CRYSTALS vs ORGANIC COCONUT PALM SUGAR

Nutrition comparison per 100 g serving

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ORGANIC COCONUT PALM SUGAR wins in 4 out of 10 nutrient categories

HONEY CRYSTALS: 1 vs ORGANIC COCONUT PALM SUGAR: 4 (5 ties)

Overview

Nutrient	HONEY CRYSTALS	ORGANIC COCONUT PALM SUGAR	Winner
Calories	400 cal	400 cal	Tie
Protein	0 g	0 g	Tie
Carbs	100 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HONEY CRYSTALS	ORGANIC COCONUT PALM SUGAR
Calcium, Ca	333 MG	320 MG
Iron, Fe	0 MG	3 MG
Potassium, K	0 MG	790 MG
Sodium, Na	22 MG	100 MG

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