HONEY CRUNCH vs DELUXE MIXED NUTS

Nutrition comparison per 100 g serving

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DELUXE MIXED NUTS wins in 11 out of 15 nutrient categories

HONEY CRUNCH: 2 vs DELUXE MIXED NUTS: 11 (2 ties)

Overview

Nutrient	HONEY CRUNCH	DELUXE MIXED NUTS	Winner
Calories	533 cal	607 cal
Protein	13.3 g	17.9 g
Carbs	40 g	21.4 g
Fat	36.7 g	53.6 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY CRUNCH	DELUXE MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY CRUNCH	DELUXE MIXED NUTS
Calcium, Ca	67 MG	143 MG
Copper, Cu	0 MG	1.4 MG
Iron, Fe	3.6 MG	3.9 MG
Magnesium, Mg	0 MG	286 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	536 MG
Selenium, Se	0 UG	125 UG
Sodium, Na	50 MG	393 MG

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