HONEY CORNBREAD MUFFIN MIX vs GRAHAMLESS GRAHAMS CRUMBS.
Nutrition comparison per 100 g serving
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HONEY CORNBREAD MUFFIN MIX wins in 7 out of 10 nutrient categories
HONEY CORNBREAD MUFFIN MIX: 7
vs
GRAHAMLESS GRAHAMS CRUMBS.: 1
(2 ties)
Overview
| Nutrient | HONEY CORNBREAD MUFFIN MIX | GRAHAMLESS GRAHAMS CRUMBS. | Winner |
|---|---|---|---|
| Calories | 405 cal | 714 cal | |
| Protein | 8.1 g | 3.6 g | |
| Carbs | 64.9 g | 114.3 g | |
| Fat | 13.5 g | 25 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CORNBREAD MUFFIN MIX | GRAHAMLESS GRAHAMS CRUMBS. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CORNBREAD MUFFIN MIX | GRAHAMLESS GRAHAMS CRUMBS. | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 649 MG | 268 MG |