HONEY COCONUT CHIPS vs ORGANIC FRUIT BITES
Nutrition comparison per 100 g serving
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ORGANIC FRUIT BITES wins in 11 out of 19 nutrient categories
HONEY COCONUT CHIPS: 6
vs
ORGANIC FRUIT BITES: 11
(2 ties)
Overview
| Nutrient | HONEY COCONUT CHIPS | ORGANIC FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 607 cal | 326 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 46.4 g | 88.4 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 14.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY COCONUT CHIPS | ORGANIC FRUIT BITES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 233 UG | |
| Niacin | 0 MG | 11.6 MG | |
| Pantothenic acid | 0 MG | 5.8 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 139.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 46.5 UG |
Minerals
| Mineral | HONEY COCONUT CHIPS | ORGANIC FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 250 MG | 674 MG | |
| Sodium, Na | 321 MG | 0 MG |