HONEY CINNAMON SPREAD vs 79% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

HONEY CINNAMON SPREAD: 2 vs 79% VEGETABLE OIL SPREAD: 2 (3 ties)

Overview

Nutrient	HONEY CINNAMON SPREAD	79% VEGETABLE OIL SPREAD	Winner
Calories	543 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	0 g
Fat	50 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HONEY CINNAMON SPREAD	79% VEGETABLE OIL SPREAD	Winner
Sodium, Na	643 MG	714 MG

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