HONEY CINNAMON BEETS vs SERRANO PEPPERS
Nutrition comparison per 100 g serving
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SERRANO PEPPERS wins in 6 out of 11 nutrient categories
HONEY CINNAMON BEETS: 1
vs
SERRANO PEPPERS: 6
(4 ties)
Overview
| Nutrient | HONEY CINNAMON BEETS | SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CINNAMON BEETS | SERRANO PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CINNAMON BEETS | SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 120 MG | 258 MG | |
| Sodium, Na | 367 MG | 548 MG |