HONEY CINNAMON ALMONDS vs CAJUN TRAIL MIX
Nutrition comparison per 100 g serving
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HONEY CINNAMON ALMONDS wins in 4 out of 10 nutrient categories
HONEY CINNAMON ALMONDS: 4
vs
CAJUN TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | HONEY CINNAMON ALMONDS | CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 700 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 30 g | 60 g | |
| Fat | 43.3 g | 46.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CINNAMON ALMONDS | CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HONEY CINNAMON ALMONDS | CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 200 MG | Tie |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Sodium, Na | 200 MG | 1,467 MG |