HONEY CHIPOTLE SAUCE vs GIARDINERA
Nutrition comparison per 100 g serving
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HONEY CHIPOTLE SAUCE wins in 5 out of 10 nutrient categories
HONEY CHIPOTLE SAUCE: 5
vs
GIARDINERA: 2
(3 ties)
Overview
| Nutrient | HONEY CHIPOTLE SAUCE | GIARDINERA | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHIPOTLE SAUCE | GIARDINERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | HONEY CHIPOTLE SAUCE | GIARDINERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 889 MG | 1,467 MG |