HONEY CHIPOTLE SALMON vs WILD ALASKAN COD

Nutrition comparison per 100 g serving

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HONEY CHIPOTLE SALMON wins in 6 out of 10 nutrient categories

HONEY CHIPOTLE SALMON: 6 vs WILD ALASKAN COD: 3 (1 ties)

Overview

Nutrient	HONEY CHIPOTLE SALMON	WILD ALASKAN COD	Winner
Calories	224 cal	84 cal
Protein	17.0 g	15.0 g
Carbs	18.4 g	0 g
Fat	8.8 g	0.4 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY CHIPOTLE SALMON	WILD ALASKAN COD	Winner
Vitamin C, total ascorbic acid	6.1 MG	0 MG

Mineral	HONEY CHIPOTLE SALMON	WILD ALASKAN COD
Calcium, Ca	27 MG	9 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	449 MG	90 MG

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