HONEY CHIPOTLE PEANUTS vs ROASTED & SALTED ALMONDS
Nutrition comparison per 100 g serving
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ROASTED & SALTED ALMONDS wins in 5 out of 9 nutrient categories
HONEY CHIPOTLE PEANUTS: 2
vs
ROASTED & SALTED ALMONDS: 5
(2 ties)
Overview
| Nutrient | HONEY CHIPOTLE PEANUTS | ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 43.3 g | 20 g | |
| Fat | 36.7 g | 53.3 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY CHIPOTLE PEANUTS | ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 257 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Sodium, Na | 167 MG | 383 MG |