HONEY CASTELLA vs CREME CAKE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY CASTELLA wins in 6 out of 11 nutrient categories
HONEY CASTELLA: 6
vs
CREME CAKE: 3
(2 ties)
Overview
| Nutrient | HONEY CASTELLA | CREME CAKE | Winner |
|---|---|---|---|
| Calories | 280 cal | 375 cal | |
| Protein | 8 g | 3.8 g | |
| Carbs | 50 g | 51.3 g | |
| Fat | 7 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CASTELLA | CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CASTELLA | CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 25 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 60 MG | 312 MG |