HONEY CASHEWS vs PEANUT BUTTER TRAIL MIX
Nutrition comparison per 100 g serving
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PEANUT BUTTER TRAIL MIX wins in 6 out of 11 nutrient categories
HONEY CASHEWS: 2
vs
PEANUT BUTTER TRAIL MIX: 6
(3 ties)
Overview
| Nutrient | HONEY CASHEWS | PEANUT BUTTER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 40 g | 46.7 g | |
| Fat | 36.7 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CASHEWS | PEANUT BUTTER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CASHEWS | PEANUT BUTTER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 267 MG | 500 MG |