HONEY CARROTS vs DICED GREEN CHILES

Nutrition comparison per 100 g serving

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DICED GREEN CHILES wins in 5 out of 11 nutrient categories

HONEY CARROTS: 3 vs DICED GREEN CHILES: 5 (3 ties)

Overview

Nutrient	HONEY CARROTS	DICED GREEN CHILES	Winner
Calories	82 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	14.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY CARROTS	DICED GREEN CHILES	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	HONEY CARROTS	DICED GREEN CHILES
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	147 MG	0 MG
Sodium, Na	271 MG	400 MG

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