HONEY CAKE WITH ALMONDS vs PUMPKIN TEA CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HONEY CAKE WITH ALMONDS: 4
vs
PUMPKIN TEA CAKES: 4
(2 ties)
Overview
| Nutrient | HONEY CAKE WITH ALMONDS | PUMPKIN TEA CAKES | Winner |
|---|---|---|---|
| Calories | 316 cal | 429 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 56.1 g | 50 g | |
| Fat | 10.5 g | 21.4 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CAKE WITH ALMONDS | PUMPKIN TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CAKE WITH ALMONDS | PUMPKIN TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 351 MG | 250 MG |