HONEY CAKE WITH ALMONDS vs CAKE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY CAKE WITH ALMONDS wins in 6 out of 10 nutrient categories
HONEY CAKE WITH ALMONDS: 6
vs
CAKE: 2
(2 ties)
Overview
| Nutrient | HONEY CAKE WITH ALMONDS | CAKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 365 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 56.1 g | 63.5 g | |
| Fat | 10.5 g | 11.8 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CAKE WITH ALMONDS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CAKE WITH ALMONDS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 351 MG | 212 MG |