HONEY CAJE vs ECLAIRS CREME FILLED PASTRIES
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 4 out of 10 nutrient categories
HONEY CAJE: 3
vs
ECLAIRS CREME FILLED PASTRIES: 4
(3 ties)
Overview
| Nutrient | HONEY CAJE | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calories | 316 cal | 228 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 56.1 g | 40.4 g | |
| Fat | 10.5 g | 7.0 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CAJE | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CAJE | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 351 MG | 167 MG |