HONEY BUTTER WHITE BREAD vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
HONEY BUTTER WHITE BREAD: 6
vs
WHITE DINNER ROLLS: 6
(2 ties)
Overview
| Nutrient | HONEY BUTTER WHITE BREAD | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 290 cal | 186 cal | |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 54.8 g | 32.6 g | |
| Fat | 3.2 g | 3.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUTTER WHITE BREAD | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 3.7 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUTTER WHITE BREAD | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 435 MG | 442 MG |