HONEY BUNS vs ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY BUNS wins in 5 out of 11 nutrient categories
HONEY BUNS: 5
vs
ROLLS: 4
(2 ties)
Overview
| Nutrient | HONEY BUNS | ROLLS | Winner |
|---|---|---|---|
| Calories | 420 cal | 321 cal | |
| Protein | 6 g | 5.1 g | |
| Carbs | 50 g | 56.4 g | |
| Fat | 22 g | 7.7 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 320 MG | 321 MG |