HONEY BUNS vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 10 out of 15 nutrient categories
HONEY BUNS: 2
vs
TOASTER PASTRIES: 10
(3 ties)
Overview
| Nutrient | HONEY BUNS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 420 cal | 391 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 54 g | 69.6 g | |
| Fat | 20 g | 8.7 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Sodium, Na | 230 MG | 326 MG |