HONEY BUNS vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 10 nutrient categories
HONEY BUNS: 3
vs
MUFFINS: 5
(2 ties)
Overview
| Nutrient | HONEY BUNS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 370 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 52.9 g | 51 g | |
| Fat | 17.7 g | 17 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 247 MG | 340 MG |