HONEY BUNS vs 2 GOLDEN MUFFINS
Nutrition comparison per 100 g serving
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2 GOLDEN MUFFINS wins in 7 out of 15 nutrient categories
HONEY BUNS: 5
vs
2 GOLDEN MUFFINS: 7
(3 ties)
Overview
| Nutrient | HONEY BUNS | 2 GOLDEN MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 410 cal | |
| Protein | 5.9 g | 5.7 g | |
| Carbs | 52.9 g | 51.4 g | |
| Fat | 17.7 g | 21.0 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | 2 GOLDEN MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | 2 GOLDEN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 247 MG | 400 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |