HONEY BUN GLAZED vs MUFFINS
Nutrition comparison per 100 g serving
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HONEY BUN GLAZED wins in 5 out of 10 nutrient categories
HONEY BUN GLAZED: 5
vs
MUFFINS: 3
(2 ties)
Overview
| Nutrient | HONEY BUN GLAZED | MUFFINS | Winner |
|---|---|---|---|
| Calories | 414 cal | 414 cal | Tie |
| Protein | 5.1 g | 4.0 g | |
| Carbs | 49.5 g | 59.6 g | |
| Fat | 22.2 g | 18.2 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY BUN GLAZED | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 313 MG | 374 MG |