HONEY BUN vs MUFFIN BARS

Nutrition comparison per 100 g serving

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MUFFIN BARS wins in 11 out of 16 nutrient categories

HONEY BUN: 3 vs MUFFIN BARS: 11 (2 ties)

Overview

Nutrient	HONEY BUN	MUFFIN BARS	Winner
Calories	394 cal	395 cal
Protein	5.6 g	2.6 g
Carbs	54.9 g	63.2 g
Fat	16.9 g	15.8 g
Fiber	1.4 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY BUN	MUFFIN BARS	Winner
Folate, total	0 UG	263 UG
Niacin	0 MG	15.8 MG
Riboflavin	0 MG	1.3 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY BUN	MUFFIN BARS
Calcium, Ca	106 MG	658 MG
Iron, Fe	1.9 MG	7.1 MG
Sodium, Na	232 MG	421 MG
Zinc, Zn	0 MG	4.0 MG

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