HONEY BEECORNBREAD MIX vs STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX
Nutrition comparison per 100 g serving
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STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX wins in 6 out of 11 nutrient categories
HONEY BEECORNBREAD MIX: 3
vs
STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX: 6
(2 ties)
Overview
| Nutrient | HONEY BEECORNBREAD MIX | STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 387 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 73.5 g | 71.0 g | |
| Fat | 4.4 g | 8.1 g | |
| Fiber | 5.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BEECORNBREAD MIX | STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BEECORNBREAD MIX | STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 971 MG | 1,032 MG |