HONEY BBQ PEANUTS vs CASHEW HALVES AND PIECES
Nutrition comparison per 100 g serving
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HONEY BBQ PEANUTS wins in 4 out of 10 nutrient categories
HONEY BBQ PEANUTS: 4
vs
CASHEW HALVES AND PIECES: 3
(3 ties)
Overview
| Nutrient | HONEY BBQ PEANUTS | CASHEW HALVES AND PIECES | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 25 g | 17.1 g | |
| Carbs | 17.9 g | 28.6 g | |
| Fat | 46.4 g | 45.7 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ PEANUTS | CASHEW HALVES AND PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ PEANUTS | CASHEW HALVES AND PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 7.7 MG | |
| Sodium, Na | 304 MG | 329 MG |