HONEY BBQ GLAZED WINGS vs RED BEAN RICE BALL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY BBQ GLAZED WINGS wins in 4 out of 10 nutrient categories
HONEY BBQ GLAZED WINGS: 4
vs
RED BEAN RICE BALL: 3
(3 ties)
Overview
| Nutrient | HONEY BBQ GLAZED WINGS | RED BEAN RICE BALL | Winner |
|---|---|---|---|
| Calories | 202 cal | 247 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 7.1 g | 43.3 g | |
| Fat | 13.1 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ GLAZED WINGS | RED BEAN RICE BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ GLAZED WINGS | RED BEAN RICE BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 464 MG | 13 MG |