HONEY BBQ CHICKEN WINGS vs LASAGNA
Nutrition comparison per 100 g serving
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LASAGNA wins in 7 out of 11 nutrient categories
HONEY BBQ CHICKEN WINGS: 3
vs
LASAGNA: 7
(1 ties)
Overview
| Nutrient | HONEY BBQ CHICKEN WINGS | LASAGNA | Winner |
|---|---|---|---|
| Calories | 150 cal | 88 cal | |
| Protein | 12.5 g | 5.6 g | |
| Carbs | 5 g | 5.8 g | |
| Fat | 10 g | 4.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ CHICKEN WINGS | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | HONEY BBQ CHICKEN WINGS | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 41 MG | 177 MG | |
| Sodium, Na | 275 MG | 215 MG |