HONEY 7 GRAIN BREAD vs ORGANIC CHIA & HONEY BREAD

Nutrition comparison per 100 g serving

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HONEY 7 GRAIN BREAD wins in 5 out of 13 nutrient categories

HONEY 7 GRAIN BREAD: 5 vs ORGANIC CHIA & HONEY BREAD: 4 (4 ties)

Overview

Nutrient	HONEY 7 GRAIN BREAD	ORGANIC CHIA & HONEY BREAD	Winner
Calories	269 cal	250 cal
Protein	11.5 g	10.7 g
Carbs	53.9 g	50 g
Fat	3.9 g	3.6 g
Fiber	3.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY 7 GRAIN BREAD	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HONEY 7 GRAIN BREAD	ORGANIC CHIA & HONEY BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	2.6 MG
Sodium, Na	404 MG	357 MG

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