HONEY vs HONEY

Nutrition comparison per 100 g serving

Ad 468x60

HONEY wins in 2 out of 13 nutrient categories

HONEY: 2 vs HONEY: 1 (10 ties)

Overview

Nutrient	HONEY	HONEY	Winner
Calories	305 cal	286 cal
Protein	0.5 g	0 g
Carbs	81.0 g	81.0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY	HONEY	Winner
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Magnesium, Mg	0 MG	Tie
Sodium, Na	5 MG

Ad 728x90