HONEY vs CARIBBEAR HONEY
Nutrition comparison per 100 g serving
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CARIBBEAR HONEY wins in 3 out of 11 nutrient categories
HONEY: 2
vs
CARIBBEAR HONEY: 3
(6 ties)
Overview
| Nutrient | HONEY | CARIBBEAR HONEY | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 81.0 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY | CARIBBEAR HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY | CARIBBEAR HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |