HONEY vs SMALL CONVERSATION HEARTS

Nutrition comparison per 100 g serving

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HONEY wins in 5 out of 10 nutrient categories

HONEY: 5 vs SMALL CONVERSATION HEARTS: 1 (4 ties)

Overview

Nutrient	HONEY	SMALL CONVERSATION HEARTS	Winner
Calories	375 cal	400 cal
Protein	2.5 g	0 g
Carbs	80 g	100 g
Fat	7.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY	SMALL CONVERSATION HEARTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY	Winner
Calcium, Ca	50 MG
Iron, Fe	0 MG	Tie
Sodium, Na	300 MG

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