HONEY vs AGAVE NECTAR

Nutrition comparison per 100 g serving

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HONEY wins in 3 out of 13 nutrient categories

HONEY: 3 vs AGAVE NECTAR: 1 (9 ties)

Overview

Nutrient	HONEY	AGAVE NECTAR	Winner
Calories	305 cal	310 cal
Protein	0.5 g	0 g
Carbs	81.0 g	76.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY	AGAVE NECTAR	Winner
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Magnesium, Mg	0 MG	Tie
Sodium, Na	5 MG

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