HONEY vs RAW AGAVE NECTAR
Nutrition comparison per 100 g serving
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RAW AGAVE NECTAR wins in 2 out of 9 nutrient categories
HONEY: 1
vs
RAW AGAVE NECTAR: 2
(6 ties)
Overview
| Nutrient | HONEY | RAW AGAVE NECTAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 76.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY | RAW AGAVE NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 120 MG | 0 MG |