HOMOGENIZED WHOLE MILK vs FLAVORED MILK
Nutrition comparison per 100 g serving
Ad 468x60
HOMOGENIZED WHOLE MILK wins in 4 out of 10 nutrient categories
HOMOGENIZED WHOLE MILK: 4
vs
FLAVORED MILK: 3
(3 ties)
Overview
| Nutrient | HOMOGENIZED WHOLE MILK | FLAVORED MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 77 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 5 g | 9.3 g | |
| Fat | 3.3 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMOGENIZED WHOLE MILK | FLAVORED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 123 MG | |
| Sodium, Na | 50 MG | 40 MG |