HOMOGENIZED MILK vs MILK BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILK BEVERAGE wins in 5 out of 10 nutrient categories
HOMOGENIZED MILK: 2
vs
MILK BEVERAGE: 5
(3 ties)
Overview
| Nutrient | HOMOGENIZED MILK | MILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 62 cal | 29 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 4.6 g | 3.8 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMOGENIZED MILK | MILK BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | HOMOGENIZED MILK | MILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 46 MG | 62 MG |